Classes at The Studio:
Celebrated for it's beauty, ballet trains the body carefully, developing strength, control co-ordination and correct posture of alignment as well as a heightened sense of grace and fluidity. Ballet can be intensely satisfying and enjoyable to pursue. We offer classes in ballet from the age of 3 years and recommend children learn ballet as a sound technique provides an easy transition into other forms of dance. Dancing is like dreaming with your feet.
If you enjoy music and just can't keep your feet still then tap dancing is for you! Tap is percussive dance where dancers create rhythms by drumming on the floor with special shoes with metal taps. We offer classes to children from the age of 3 years. In a very short space of time you can gain a real sense of accomplishment. Be heard as well as seen!
Vibrant and energetic, modern/jazz includes movements such as kicks, leaps, various turns, cartwheels and splits! Dances are choreographed to musicals as well as the latest releases and guarantee you leave the studio with a smile on your face and a sense of achievement!
A fusion where the grace of jazz is mixed with the groove of hip-hop, r'n'b with a little old school and funk thrown in for good measure. Aimed at the older child, street is presently the latest most fashionable dance craze and is a popular choice for boys. Designed with you in mind, amazing dances taught in an easy to follow way. Come and see what your mind and body are able to do!
If you like High School Musical then you will love cheer dance! Come and learn all the basic skills to advance in the sport, from jumps and kicks, to mastering balances and stunts! A fun and energetic class where you get to shout cheers and shake pom poms!!
Egyptian Belly Dancing
Belly dancing can be enjoyed by all, regardless of age, size or gender. The movements can be beautiful and sensual or cheeky and flirty. Your body is toned both inside and out and your stamina improved. Core muscles become strong, improving posture and back muscles strengthened to help support the base of the spine. Belly dance promotes a feeling of calm and well-being, bringing an inner confidence and can become a lifelong pleasure
Train with Abdu Shaher 7th Dan former World Karate Champion, Karate England Performance Director and English/British National Squad Manager. Karate improves co-ordination, agility and overall fitness as well as building self-confidence. Suitable for 5 to 75 years, male and female from beginners to elite level.
Enjoy slimming success in a warm and friendly group! You are the most important person, the one who needs to be happy with yourself. You decide what size you want to be. Our role is to help you get there, where you want to be. At Slimming World we help you look good and feel good about yourself. That way you feel great from the inside out - body and soul! Classes every Wednesday.
Twice weekly sessions of gentle excerise. A relaxed class for mature ladies to maintain fitness among friends. Choose to attend one session or come to both.
Pilates is a mat based body conditioning class that focuses primarily on core strength, flexibility and posture. It is suitable for all ages and abilities and every exercise can be modified to suit your individual needs. Emma Lawrence has been teaching Pilates for over 5 years and is a Level 3 instructor. Classes are friendly, relaxed, enjoyable and effective.... No booking required just turn up and give it a go!
YOGA is the way to a healthy, supple & strong body, a settled mind & a brighter out look on life. Yoga aims to bring balance to both mind and body so your sessions will include postures to improve mobility, upper and lower body strength and flexibility with a full relaxation to end the class.